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Guided Meditation : Pain Subsides

We are going to join together in a short meditation and use our breath to release any pain you may be holding onto. This meditation will involve energy work, and may leave you tired or emotional, so make sure you have the time and space …

The Eternal Side of Suicide

The Eternal Side of Suicide

Can we go one day without the “S”-word spanning the headlines? How many times will I turn on the radio, or open my news app, and be greeted by a report about another overdose, another shocking discovery of depression, another death? Suicide. It’s not a …

How Social Media Kills Creativity

How Social Media Kills Creativity

I deleted my instagram account this past week, along with the twitter I never use. I still have a personal account to keep up with friends, but my author-social-media-platforms are no longer live. (Aside from Facebook and Pinterest, because I still want to connect with …