Here to Heal Hearts
We are going to join together in a short meditation and use our breath to release any pain you may be holding onto. This meditation will involve energy work, and may leave you tired or emotional, so make sure you have the time and space …
For this week’s meditation, we are going to going to focus on recognizing the strength within ourselves. If you missed last week’s meditation on love, be sure to check it out here. I hope you can use this written transcript, or the audio version of …
Use this written guided meditation, or it’s recorded version, to find relaxation and healing, and to embrace the love around you. As we come to an end of the Healing From Sexual Abuse Series, I want to make sure our focus remains on healing. For …
When I planned to write about relationships last week, I thought I’d write about dating. But, once I actually started to put words down, the article took on a life of its own. So this week I do want to get into what it was …
How does sexual abuse affect relationships? I had a listener of the podcast request I cover a certain topic. There’s this question: Is it possible to forgive? And even if it is possible, how does that affect and determine relationships, what does that look like? …