Hilary Duff did a video with Vogue a little while back to showcase her busy-mom makeup routine. You can watch the original video here. I grew up watching Lizzie McGuire and have always been a fan of Hilary and her makeup. Still, I knew once I watched her tutorial that I could simplify and streamline her makeup routine. Keep reading to

As someone who has dealt with anxiety and panic attacks for most of my life, I can't stress enough the importance of learning your own needs. Once you do that, you can put together what I call a Panic Attack Toolkit. These are the things you can prepare BEFORE a panic attack so that you have a clear course of action

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